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Willpower and Grace: Move With Integrity With Stacey Lei Krauss


Willpower and Grace: Move With Integrity With Stacey Lei Krauss by Bayview Films at Chocolate Movie. Hurry! Limited time offer. Offer valid only while supplies last. Stacey Lei Krauss is an international fitness educator with certifications from ACSM, ACE, AFAA and over 15 years in the industry. Currently, she


Product Description

Stacey Lei Krauss is an international fitness educator with certifications from ACSM, ACE, AFAA and over 15 years in the industry. Currently, she teaches her signature class, willpower&grace, at NYC's most prestigious health clubs. willPower & grace is a dynamic mosaic of the industry’s most popular (and most effective) group exercise workouts. Think "pilates meets bootcamp" … equipment free! The cardio segment is a fusion of dance principles, flexibility training, plyometrics and old-school calisthenics, based in functional training techniques. The cool-down stretch is a series of stretching and strengthening movements that lower the heart rate. The mat portion focuses on core strength as well as spinal mobility and stability.

Additional Information

Manufacturer:Bayview Films
Publisher:Bayview Films
Studio:Bayview Films
UPC:874482006412
EAN:0874482006412
Item Weight:0.2 pounds
Item Size:5.25 x 0.5 x 0.5 inches
Package Weight:0.15 pounds
Package Size:5.1 x 0.6 x 0.6 inches

Willpower and Grace: Move With Integrity With Stacey Lei Krauss by Bayview Films

Buy Now:
Willpower and Grace: Move With Integrity With Stacey Lei Krauss

Brand: Bayview Films
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$147.85


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