Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow
Mega Sale! Save 21% on the Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow by Bayview Entertainment at Chocolate Movie. MPN: BV4474. Hurry! Limited time offer. Offer valid only while supplies last. Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote
Highlights from this DVD include:
- Presentation on Understanding Back Pain and the application of yoga therapy.
- Technique Workshop on how to safely perform postures and movements.
- Focused practice for Low Back and Sacrum Therapy.
- Focused practice for Hip Therapy.
- Integrated practice for sustained low back Strength and Stability.
- Bonus MP3s of all practices for audio-only classes at home or on the go.
Recommended by Reader's Digest!
Features & Highlights
- Features short, simple yoga practices designed to alleviate pain and promote health
- Benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists
- Gary is the designer of the only yoga practices demonstrated to be effective for back pain
- Make these powerful therapeutic practices part of your everyday regimen for health and well-being
- Includes bonus MP3's of all practices for audio-only classes at home or on the go
|Item Weight:||0.2 pounds|
|Item Size:||5.5 x 0.75 x 0.75 inches|
|Package Weight:||0.02 pounds|
|Package Size:||5.5 x 0.1 x 0.1 inches|