Joyce Vedral: Top Shape Total Body Weight Training Workout
Joyce Vedral: Top Shape Total Body Weight Training Workout by Bayview Films at Chocolate Movie. Hurry! Limited time offer. Offer valid only while supplies last. TOP SHAPE and IT'S NOW OR NEVER - Two workouts on one DVD! From #1 New York Times Best-Selling author Joyce Vedral comes The Total Body workout for
From #1 New York Times Best-Selling author Joyce Vedral comes The Total Body workout for MEN and WOMEN-with choices of barbells or dumbbells and including methods of weight training! Work your chest, shoulders, triceps and biceps with barbells or dumbbells on Day One - and back, calves, abdominals, and hip-butt on Day Two for the hardest, strongest, sexiest body of your life! This exciting workout DVD for men and women includes all the best exercises from Joyce's "Top Shape" and "Now or Never" books supplemented with new updated information. From the time Joyce Vedral appeared on The Sally Jesse Raphael show in 1991 to the present, her books, videos, and DVDs have sold nearly two million copies. She has been on the New York Times and USA today bestseller lists four times- and once even beat every book in America-including Howard Stern's!
|Item Weight:||0.25 pounds|
|Item Size:||5.5 x 0.53 x 0.53 inches|
|Package Weight:||0.18 pounds|
|Package Size:||5.42 x 0.58 x 0.58 inches|