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By bodywisdom media
mpn: unknown, ean: 0633023460096,
TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improv...
By Delinea Design
Transform Your Core Strength in Just 30 Minutes or Less! Finally, a core workout that s fun, flowing and tones your whole body along with your center! Youll burn calories, whittle your middle, and get stronger and leaner, in much less time with this ...