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Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs
mpn: BAY744, ean: 0874482007440,
COMPLETE DEFINITION WORKOUT SERIES with JOYCE VEDRAL Shape without bulk in only 15 minutes a day. Also includes 30 minute maximum plan plus a never-before-seen bonus ABS section. Do your upper body on workout day one for either 15 or 30 minutes - an...
Step: Strong & Stable
mpn: 43171-273021, ean: 0689076890588,
Join Abbie Appel for this one of a kind, high energy, Step Interval workout that challenges your fitness level and maximizes your time with multiple unique blocks to choose from. Each block includes a creatively choreographed step aerobic segment, an...
Quickfix Rx: Kneehab for Knee Health with Jill Miller
Whether you're a triathlete in training or just starting rehab, Quickfix Rx: KneeHab will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with 4 specialized sequences based on the health level of your knees! Ope...
mpn: BV1492, ean: 6014540014926,
The Stronger Seniors Yoga Chair Exercise program is designed to help seniors develop strength and enhance the ability to function in daily life. This beginning yoga program improves respiration and circulation and reduces tension. Stronger Seniors Yo...
Yoga Journal: Living Yoga Transform Your Life 10 DVD Set
You Save: 60%
mpn: BV7324, ean: 0793573073242,
4.4 out of 5 stars with 48 reviews
The daily practice that will transform your life. You are committed to enhancing your physical, mental, and emotional well-being. Now it s time to turn desire into action. With more than 10 visually stunning and informative DVDs, Living Yoga will sho...
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